Weigh In record (no journal entry) for 09 June 2011
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205.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2011:
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1982 kcal
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Fat: 69.61g | Prot: 89.38g | Carb: 227.85g.
Breakfast: Bananas, Milk (Nonfat), Honey. Lunch: Whole Wheat Rolls, Light Fat Free Harvest Peach Yogurt, Beef. Dinner: Red Table Wine, Butter, Toasted White Bread, Bananas, Strawberries, Pork. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Raspberry and Vanilla Ice Cream Bars. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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