Adrianna156's Journal, 12 October 2014

235.0 lb Lost so far: 35.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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1614 kcal

Fat: 42.78g | Prot: 58.02g | Carb: 246.85g.   Breakfast: Krusteaz Buttermilk Complete Pancake Mix. Lunch: Ball Park Turkey Hot Dogs, Albertsons Hard Boiled Egg Whites. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey. Snacks/Other: 7-Eleven Nacho Chips. more...

2955 kcal

Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...