gin411's Journal, 09 June 2011

Weigh In record (no journal entry) for 09 June 2011

175.4 lb Lost so far: 10.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2011:

207 kcal

Fat: 6.17g | Prot: 5.06g | Carb: 34.63g. Breakfast: Toasted Whole Wheat Bread, Hazelnut Creamer, Coffee (Brewed From Grounds) . more...

1980 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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gin411's weight history