Weigh In record (no journal entry) for 28 September 2022
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173.2 lb
Lost so far: 22.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2022:
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420 kcal
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Fat: 27.00g | Prot: 14.00g | Carb: 31.00g.
Breakfast: Burger King Sausage & Cheese Croissan'wich. more...
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gaining 1.4 lb a week
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Dogcatcher1's weight history
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