Weigh In record (no journal entry) for 09 June 2011
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148.6 lb
Lost so far: 11.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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160 kcal
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Fat: 0.00g | Prot: 24.00g | Carb: 12.00g.
Breakfast: Fat Free Cottage Cheese. more...
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losing 2.1 lb a week
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