Weigh In record (no journal entry) for 27 September 2022
|
122.6 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2022:
|
1177 kcal
|
Fat: 43.26g | Prot: 85.92g | Carb: 107.99g.
Breakfast: Biscochuelo. Lunch: Ensalada César, Pescado al Horno o Hervido, Paladini Pastron. Dinner: Café con Leche Semi Descremada, Happy Food Alfajor de Mousse de Chocolate. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gizetlis's weight history
|