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grasa 30.9%, zumba ayer. no se paso subi
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203.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2022:
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1979 kcal
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Fat: 79.35g | Prot: 101.18g | Carb: 239.41g.
Breakfast: Starbucks Impossible Breakfast Sandwich, Starbucks Caffe Mocha (Tall). Lunch: Great Value Whole Wheat Bread, Kraft Velveeta Cheese Slices, Morningstar Farms Veggie Grillers Original. Dinner: Cherry Tomatoes, Feta Cheese , Bertolli Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Morningstar Farms Chik'n Nuggets, Trader Joe's Pesto Pasta Salad. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake, Coffee with Cream and Sugar. more...
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gaining 12.6 lb a week
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