Weigh In record (no journal entry) for 10 October 2014
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205.0 lb
Lost so far: 14.3 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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906 kcal
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Fat: 53.33g | Prot: 52.53g | Carb: 62.77g.
Lunch: Suco de Limão, Banana Prata, Rocambole de Carne, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas, Cenouras Cozidas. more...
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losing 3.4 lb a week
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rosealves8's weight history
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