Dogcatcher1's Journal, 26 September 2022

173.3 lb Lost so far: 22.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 74.50g | Prot: 48.00g | Carb: 128.00g.   Breakfast: McDonald's Big Breakfast (Regular). Dinner: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Fritos Flavor Twists Honey BBQ, Hershey's Milk Duds. more...

2234 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...