nordicgirl's Journal, 10 October 2014

Starting again! The idea is not to give up and quit...but to keep trying until I succeed! That's the game plan. :)

146.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1229 kcal

Fat: 43.72g | Prot: 60.05g | Carb: 151.22g.   Breakfast: Orange Juice (Chilled, Includes From Concentrate), Great Value Honey Crunch Cereal, Orange Juice (Chilled, Includes From Concentrate), Coffee, Dannon Light & Fit Greek - Strawberry. Lunch: Butter, Soft White Roll, Kraft Cucumber Ranch Salad Dressing & Dip, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Broiled Salmon, Coffee. Dinner: Milk (2% Lowfat with Added Vitamin A), Smart Ones Classic Favorites Santa Fe Style Rice & Beans. more...