Dogcatcher1's Journal, 25 September 2022

172.6 lb Lost so far: 23.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

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1030 kcal

Fat: 52.00g | Prot: 40.00g | Carb: 101.00g.   Breakfast: Hostess Cinnamon Swirl Baby Bundts. Lunch: Subway 6" Italian BMT. Dinner: Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Market Day Meatloaf Topped with Catsup. more...

2483 kcal

Activities & Exercise: Housework - 2 hours, Hanging Laundry - 1 hour, Washing Dishes - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...