Stephanie's Calories's Journal, 09 October 2014

140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1149 kcal

Fat: 41.65g | Prot: 52.72g | Carb: 133.53g.   Breakfast: Caribou Coffee Northern Lite Vanilla White Chocolate Mocha (Small). Lunch: Healthy Choice Cafe Steamers Grilled Chicken Pesto with Vegetables. Dinner: Birds Eye Steamfresh Tuscan Vegetables, Toasted Garlic Bread, Trader Joe's Pumpkin Cheesecake, Stouffer's Lasagna with Meat & Sauce (Family Size). more...

2008 kcal

Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...