Weigh In record (no journal entry) for 08 June 2011
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202.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1558 kcal
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Fat: 51.16g | Prot: 90.05g | Carb: 183.70g.
Breakfast: Milk (Nonfat) , 3-2-1 Shake - Milk Chocolate, Frosted Mini Wheats - touch of fruit. Lunch: Ritz cracker w/ Kaukauna spread cheese, Cinnamon Sweet Roll Dough (with Frosting), Chicken Club Panini. Dinner: twix, rice, london broil. more...
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gaining 0.5 lb a week
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evanstonmomcpa's weight history
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