khj-016(밥반선생)'s Journal, 22 September 2022

Weigh In record (no journal entry) for 22 September 2022
107.1 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2022:
55 kcal Fat: 0.13g | Prot: 0.57g | Carb: 14.30g.   Snacks/Other: 샤인머스캣. more...
losing 3.1 lb a week

13 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



khj-016(밥반선생)'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.