Weigh In record (no journal entry) for 07 June 2011
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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3282 kcal
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Activities & Exercise:
Racquetball - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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