Weigh In record (no journal entry) for 06 June 2011
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251.8 lb
Lost so far: 0.0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2011:
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1748 kcal
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Fat: 67.97g | Prot: 64.73g | Carb: 221.13g.
Breakfast: Almond Breeze Original, Special K Vanilla Almond Cereal. Lunch: Sliced White Mushrooms, Oil and Vinegar Salad Dressing (Home Recipe), Spanakopita, Pita Bread, Hummus, Falafel. Dinner: Organic Low Sodium Vegetable Broth, Fat Free Sour Cream, Unbleached All-Purpose Flour, Marsala Cooking Wine, Natural Shredded Mozzarella & Cheddar Pizza Cheese, Fat Free Cream Cheese, Veggie Grillers Prime, Mashed Potatoes. Snacks/Other: President's Reserve Extra Virgin Olive Oil, Jolly Time White Pop Corn, Milk (Nonfat), Flavored Syrup, Iced Caffe Americano (Venti). more...
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