Weigh In record (no journal entry) for 05 October 2014
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235.0 lb
Lost so far: 35.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2014:
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2309 kcal
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Fat: 129.46g | Prot: 88.14g | Carb: 207.36g.
Breakfast: Wal-Mart Bakery Banana Nut Muffin, Sugared or Glazed Doughnuts. Lunch: Johnsonville Sweet Italian Sausage. Dinner: Corky's Bar-B-Q Pork Ribs, Turkey Burger. Snacks/Other: Talenti Caramel Cookie Crunch Gelato. more...
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steady weight
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Adrianna156's weight history
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