inayat's Journal, 07 June 2011

364.6 lb Lost so far: 45.4 lb.    Still to go: 214.6 lb.    Diet followed reasonably well.

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2231 kcal

Fat: 92.14g | Prot: 115.42g | Carb: 238.12g.   Breakfast: Nonfat Blueberry Greek Yogurt, Bananas, Women's Multivitamin. Lunch: Multi-grain Crackers, Olives. Dinner: green pepper, Long Grain & Wild Rice, ground beef, Old World Style Traditional Pasta Sauce. Snacks/Other: Light Queso Fresco & Chipotle, Mini Pretzel Twists, Peanut Butter To Go. more...

4029 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...