Weigh In record (no journal entry) for 05 October 2014
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148.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 October 2014:
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1333 kcal
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Fat: 76.68g | Prot: 44.25g | Carb: 124.40g.
Lunch: Extra Virgin Olive Oil, Coconut Bliss Chocolate Hazelnut Fudge, Luna & Larry's Coconut Bliss Cherry Amaretto, Plain Pancakes, Egg. Dinner: Trader Joe's Light Champagne Vinaigrette, Whole Foods Market Nutritional Yeast, Crazy Richard's 100% Natural Chunky Peanut Butter, Lettuce, Bell Peppers, Red Onions. Snacks/Other: Sweet Note Plain Bagel, Olivio Coconut Spread, Crazy Richard's 100% Natural Creamy Peanut Butter. more...
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1826 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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