hf333's Journal, 03 October 2014

last measurement wasnt the most reliable
217.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2014:
2157 kcal Fat: 74.53g | Prot: 91.61g | Carb: 285.03g.   Breakfast: Jamba Juice Strawberries Wild Light (Original), Jamba Juice Plain Oatmeal with Brown Sugar. Lunch: 14" Pepperoni Pizza. Dinner: McDonald's French Fries (Small), McDonald's McDouble. Snacks/Other: Kroger Honey Nut Toasted Oats Cereal, Publix Skim Milk, Boar's Head Muenster Cheese. more...
gaining 7.0 lb a week

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