Dogcatcher1's Journal, 12 September 2022

174.0 lb Lost so far: 22.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 63.00g | Prot: 62.00g | Carb: 94.00g.   Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Great Value Sharp Cheddar Cheese, Kroger Deli Thin Smoked Turkey Breast. Dinner: Great Value Sausage, Egg & Cheese Croissant Sandwich. Snacks/Other: Kroger Caramel Apple with Nuts. more...

2344 kcal

Activities & Exercise: Housework - 1 hour and 45 minutes, Hanging Laundry - 1 hour, Driving - 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...