Javadali's Journal, 11 September 2022

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Hello and Happy Sunday FS! 💃🌞💕

Back down a tad! 🎉🎉 yeah! I’m in the decade I want to be … so close to my goal! Looking for that blue!!! Trying not to sabotage myself although I made banana bread last night as there were 3 dead bananas in the fruit bowl. ((I like to eat my bananas pretty firm with a bit a green on the skin or they are way past prime for me!). Anyway, I found a healthier recipe. Tasted pretty yummy and hubby loved it. He has more of a sweet tooth than me. I’m salty and savory mostly.

My granddaughter is on her way!!! 💕💕 I’m so excited! So, I’m off to play! 💕🌞

Have a fabulous, sunshiny day FS! 💃🌞💕

139.2 lb Lost so far: 52.8 lb. Still to go: 4.2 lb. Diet followed reasonably well.

losing 5.6 lb a week

24 Supporters Support

Comments

My favorite grandma 💃 banana bread rules and I use to make it all the time. I may try it in our convection oven. I think that’s so funny, dead bananas!🤣👍

11 Sep 22 by member: Shrewdness

👍

11 Sep 22 by member: p$m

One thing I did for myself was invest in miniature baking pans of all kinds. Now when I’m hungry for banana bread I make 3 small loaves instead of the one large loaf. Keep one, give one away and freeze one. Built in portion control. Really can help you with that portion control/moderation element of maintaining a healthier weight.

11 Sep 22 by member: Kenna Morton

dead bananas , lol sounds so good, but I'm watching carbs so the dead stay dead.

11 Sep 22 by member: Iikat

Great idea for portion control, Kenna. Love banana bread 😋

11 Sep 22 by member: Maguscanook

Javadali, congratulations on your fabulous weight loss.

11 Sep 22 by member: Maguscanook

Thanks Shrew! I made a “healthier” version with Greek yogurt…supposedly healthier. 😁 Let me know how the convection turns out…I don’t use that feature. It’s hard to teach an old dog new tricks!

11 Sep 22 by member: Javadali

Thanks Kenna! I bake it and give most of it away to my neighbors or my son. I like your idea! Portion control is always hard!

11 Sep 22 by member: Javadali

Thanks Maguscanook! It’s been a long journey and I’m not quite there yet! Almost but not yet!

11 Sep 22 by member: Javadali

Thanks likat! Yeah, carb are mean and nasty for me too!

11 Sep 22 by member: Javadali

Thanks p$m!

11 Sep 22 by member: Javadali

Thanks everyone for your support!! 💃🌞

11 Sep 22 by member: Javadali


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Javadali's Journal, 11 September 2022

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