FourWheeldrive's Journal, 11 September 2022

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Yes! Wonderful and wondrous!

211.2 lb Lost so far: 40.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 September 2022:

1398 kcal

Fat: 44.00g | Prot: 57.00g | Carb: 180.00g. Breakfast: Ensure Original Nutrition Shake, Snapple Diet Peach Green Tea. Lunch: Bob Evans Chicken & Noodles Deep Dish Dinner, Bob Evans Vegetable Beef Soup (Bowl). Dinner: Chiquita Banana, Ensure Original Nutrition Shake. more...

2561 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 9.1 lb a week

27 Supporters Support

Comments

Congratulations!

11 Sep 22 by member: GuitarPlayinWoman

Thank you very much, GuitarPlayinWoman!

11 Sep 22 by member: FourWheeldrive

And a special Thank You to My Adorable Sugar Waffle! 😘

11 Sep 22 by member: FourWheeldrive

Nice one 👏

12 Sep 22 by member: ginome

Oh yeah🙌🏽

12 Sep 22 by member: Daughter of the_King

Very nice. Well done

12 Sep 22 by member: sugarplum_

Very good!

12 Sep 22 by member: HCB


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FourWheeldrive's Journal, 11 September 2022

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