Weigh In record (no journal entry) for 06 June 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1159 kcal
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Fat: 25.17g | Prot: 86.36g | Carb: 152.51g.
Breakfast: laughing Cow light swiss, land o' frost sliced deli ham, Sugar Free Hazelnut Coffee Creamer. Lunch: Hellman's Low fat mayonnaise, Albacore Solid White Tuna in Water, apple, leaf lettuce, slimwich. Dinner: spaghetti sauce, spaghetti, vinaigrette, salad. Snacks/Other: brownie, yoplait light, cottage cheese. more...
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1722 kcal
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Activities & Exercise:
Yoga X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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