Weigh In record (no journal entry) for 06 June 2011
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200.2 lb
Lost so far: 15.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2819 kcal
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Fat: 159.53g | Prot: 118.80g | Carb: 212.26g.
Breakfast: Butter with Olive Oil, Honey Wheat Bread, Creamy Peanut Butter, Coffee with Cream. Lunch: Light & Fit Yogurt - Vanilla, Coffee with Cream. Dinner: Milk (1% Lowfat with Added Vitamin A), Cheeseburger with 1/4 Lb Meat on Bun, Original Corn Chips. Snacks/Other: Chewy Dipps Granola Bars - Chocolate Chip (Quaker). more...
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2695 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 28 minutes, Driving - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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cscherry's weight history
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