Cyberdragon2's Journal, 05 June 2011

304.0 lb Lost so far: 43.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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761 kcal

Fat: 41.97g | Prot: 47.60g | Carb: 56.81g.   Breakfast: Iced Tea (Large). Lunch: Asparagus, Beef Polish Sausage. Dinner: Fruit Naturals Red Grapefruit, Traditional Breadsticks, Shrimp, Boiled Egg, Celery , Onions . more...

5314 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...