htyas's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
252.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2011:
2265 kcal Fat: 101.61g | Prot: 107.60g | Carb: 234.58g.   Breakfast: Cantaloupe Melons. Lunch: Black Forest Smoked Turkey Breast, Original Buttery Spread, Swiss Cheese, Black Forest Smoked Turkey Breast, Original Buttery Spread, Tortilla Chips (White Corn). Dinner: Caesar Salad with Romaine, Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Premium Fudge Bars, All Natural Yogurt - Coffee, Endulge Caramel Nut Chew Bar (Atkins), Old Fashioned Ginger Snaps Cookies, Fuji Apples, Stringsters Reduced Fat Mozzarella String Cheese. more...
gaining 7.0 lb a week

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