Dirtstud's Journal, 05 June 2011

Weigh In record (no journal entry) for 05 June 2011
221.0 lb Lost so far: 19.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2011:
2211 kcal Fat: 125.02g | Prot: 75.12g | Carb: 193.60g.   Breakfast: land o lakes butter, olive oil, oreida roasted potatos, merita bun, hormel microwave bacon, egg beaters. Lunch: wish bone thousand island, bacon bits, cheddar cheese, salad. Dinner: plantains, pork chops, sister schubert yeast rolls. Snacks/Other: ghirardelli intense dark. more...
gaining 3.5 lb a week

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