Jothika's Journal, 05 June 2011

I ate out yesterday and ordered both a side of fries AND broccoli!

178.6 lb Lost so far: 25.6 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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886 kcal

Fat: 52.25g | Prot: 16.44g | Carb: 108.86g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 100% White Corn Bite Size Tortilla Chips, Avocados, Nectarines, Light Fat Free Very Vanilla Yogurt, Strawberries. Snacks/Other: Extra Pure Dark Chocolate. more...

2229 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...