Weigh In record (no journal entry) for 07 September 2022
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122.4 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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1547 kcal
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Fat: 63.74g | Prot: 157.13g | Carb: 62.86g.
Breakfast: Saveurs Crottinde Chavignol, Philadelphia Feta und Gurke, Thomy Delikatess-Senf Mittelscharf, Brothers Brothers Eiweißbrot, Cheddar-Käse, Gekochtes Ei, Greenlegend Vegane Salami. Lunch: Brothers Brothers Eiweißbrot, Olivenöl, Mirácoli Pasta Pronto Kräuter, Penny Markt Kichererbsen, Zwiebeln, Rote Paprika, Nagel Seitan. Dinner: Mühlenhof Vegane Salami, Gouda oder Edamer, Cheddar-Käse, Brothers Brothers Eiweißbrot, Exquisa Skyr, Blaubeeren. Snacks/Other: ESN Isoclear Whey Isolate Blackberry, Booster Absolute Zero Energy Drink. more...
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gaining 7.7 lb a week
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 Comments
Das sieht doch mal gut aus🤗🤗💪💪
07 Sep 22 by member: 🍯 Viktor🍯
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Ja, alles wieder im grünen Bereich, esse aber auch wie bekloppt...😅😅😅✌🏻💪🏻💪🏻💪🏻👊🏻
07 Sep 22 by member: •°•♡Veggie'Girl♡•°•
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07 Sep 22 by member: 🍯 Viktor🍯
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•°•♡Veggie'Girl♡•°•'s weight history
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