fatnomore2012's Journal, 06 September 2022

197.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 46.97g | Prot: 30.65g | Carb: 252.27g.   Breakfast: Brown Sugar, Cinnamon, Kroger Old Fashioned Oatmeal, Bananas, Coffee (Instant Powder). Dinner: Ruffles Cheddar & Sour Cream Potato Chips, Patio Bean & Cheese Burrito. more...

3706 kcal

Activities & Exercise: Working - 15 hours, Sleeping - 7 hours, Driving - 2 hours. more...