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Hier mauvaise journée. Bouffé comme un cochon. Seule consolation - c'était le 1 écart après 4 semaines de régime. (нач. менстр.? с утра мажется)
Je ne me pèse pas aujourd'hui.
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126.2 lb
Lost so far: 4.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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760 kcal
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Fat: 14.87g | Prot: 56.46g | Carb: 75.76g.
Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mangos, Baked Apple, Мясновъ Творог Обезжиренный. Dinner: Dried Peaches (Without Added Sugar, Sulfured, Stewed), Giant Eagle Cherry Tomatoes, Vitalat Perlini, Air Popped Popcorn, Bordeaux red wine Cotes de Bordeaux. more...
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steady weight
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helenfrus's weight history
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