Weigh In record (no journal entry) for 29 September 2014
|
235.8 lb
Lost so far: 29.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2014:
|
1150 kcal
|
Fat: 33.00g | Prot: 22.00g | Carb: 197.00g.
Lunch: Sprite Sprite (12 oz), Peach Mango Fruit Cup In Fruit Juice, Campbell's Tomato Juice from Concentrate. Dinner: Winchell's Apple Fritters - Glazed, Amy's Mushroom & Olive Pizza. more...
|
losing 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AldathaTe's weight history
|