inayat's Journal, 05 June 2011

367.2 lb Lost so far: 42.8 lb.    Still to go: 217.2 lb.    Diet followed reasonably well.

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2612 kcal

Fat: 99.18g | Prot: 182.70g | Carb: 249.26g.   Breakfast: Bananas, Nonfat Blueberry Greek Yogurt. Lunch: Cheddar & Sour Cream Potato Chips. Dinner: Long Grain & Wild Rice, Old World Style Traditional Pasta Sauce, Boneless Skinless Chicken Breast. more...

4057 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...