Weigh In record (no journal entry) for 04 September 2022
|
126.3 lb
Lost so far: 3.7 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2022:
|
807 kcal
|
Fat: 36.78g | Prot: 67.02g | Carb: 52.34g.
Breakfast: Fazer Хлеб Стройный Рецепт Бездрожжевой, Куриные Сосиски, Омлет с Молоком. Lunch: Пискаревский Творог 5%. Dinner: Гречка Отварная. Snacks/Other: Ветчина Индейки. more...
|
gaining 2.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
irenamur3's weight history
|