Moogooshoo's Journal, 04 June 2011

205.0 lb Lost so far: 16.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2378 kcal

Fat: 89.00g | Prot: 129.43g | Carb: 280.16g.   Breakfast: Pineapple, Oatmeal, Honey, Honey, Milk (Nonfat). Lunch: Beef with Potatoes (Frozen Meal, Large Meat), Lowfat Granola with Almonds, Greek Style Nonfat Yogurt - Honey. Snacks/Other: Kudos Milk Chocolate Granola Bars (100 Calorie), Pretzel Slims. more...

2641 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...