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Day two of potatoes only went well. I did have to run in to Trader Joe's for some more potatoes and felt a little tempted by the items at the check out counter. I was also very tired yesterday. It was hard to haul the groceries up the steps in the 110 degree heat. I had to lie down. Later I felt both hungry and not hungry at the same time. I guess I just didn't want potatoes but some other "food" to excite my mind and taste buds. That's precisely why I am doing this challenge. It's more of a rehab from excitatory food than a weight loss plan. Today I am up and clear headed and down 2 lbs. Enjoying my sweet potatoes for breakfast before heading off to work. Have a lovely Saturday everyone.
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221.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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losing 14.0 lb a week
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