Dogcatcher1's Journal, 03 September 2022

176.0 lb Lost so far: 20.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 59.45g | Prot: 40.64g | Carb: 132.18g.   Breakfast: Bing Cherries. Lunch: Marie Callender's Turkey Pot Pie. Dinner: No Name Macaroni & Cheese, Coleslaw , Shrimp (Breaded and Fried) . more...

2448 kcal

Activities & Exercise: Housework - 2 hours, Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...