Anita Cocktail's Journal, 09 August 2009

231.0 lb Lost so far: 14.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

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1026 kcal

Fat: 21.16g | Prot: 96.28g | Carb: 117.44g.   Breakfast: coffee, special k bar. Lunch: friendship low fat cottage cheese. Dinner: Multi-Grain Flour Tortillas, olive oil, arugula, peppers. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...

2993 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...