Weigh In record (no journal entry) for 09 August 2009
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249.0 lb
Lost so far: 33.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2009:
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305 kcal
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Fat: 0.50g | Prot: 40.00g | Carb: 27.09g.
Breakfast: peet's tea, Lemonade Drink Mix, Cream of Wheat. Snacks/Other: sugarless Jello. more...
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losing 21.0 lb a week
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