Weigh In record (no journal entry) for 31 August 2022
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196.2 lb
Lost so far: 19.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2022:
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324 kcal
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Fat: 15.24g | Prot: 20.08g | Carb: 28.10g.
Breakfast: Poached Egg, Poached Egg, Bananas . more...
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gaining 1.2 lb a week
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Aylayna's weight history
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