br_e_co's Journal, 26 September 2014

154.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1852 kcal

Fat: 91.24g | Prot: 82.42g | Carb: 169.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Great Value Kosher Whole Dill Pickles. Dinner: LaRosa's Pizzeria Deluxe Topper Traditional Crust Pizza (Large), LaRosa's Pizzeria Pepperoni Topper Traditional Crust Pizza (Large). Snacks/Other: Orange Leaf Brownie Batter Frozen Yogurt. more...

2561 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Resting - 5 minutes, Golf (walking) - 20 minutes, Sleeping - 7 hours, Sitting - 16 hours. more...