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Too much stress... and not enough working out
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216.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2011:
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1456 kcal
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Fat: 42.49g | Prot: 81.82g | Carb: 195.73g.
Breakfast: Nesquik Reduced Fat Chocolate Milk, Chewing Gum (Sugarless). Lunch: Coco-Cola Classic (12 oz), 100% Whole Wheat Bread, Mustard Potato Salad, Ovengold Roast Breast of Turkey - Skinless, Organic Baby Swiss Cheese Sliced, Dill Cucumber Pickles. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Lemon-Lime Soda, Air Popped Popcorn. more...
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3096 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours and 35 minutes, Stretching (yoga) - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours. more...
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gaining 1.8 lb a week
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