Dogcatcher1's Journal, 30 August 2022

getting there.

174.8 lb Lost so far: 21.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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664 kcal

Fat: 37.10g | Prot: 29.56g | Carb: 59.51g.   Breakfast: Bananas . Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Saltine Crackers, Libby's Vienna Sausages . Snacks/Other: Navels Oranges . more...

2181 kcal

Activities & Exercise: Washing Dishes - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...