htyas's Journal, 03 June 2011

Weigh In record (no journal entry) for 03 June 2011
252.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2011:
1810 kcal Fat: 72.90g | Prot: 70.30g | Carb: 217.76g.   Breakfast: Great Grains Raisin, Dates & Pecans Cereal, Light Plain Soymilk. Lunch: Tomato, Basil & Mozzarella Chicken Sausage, Hot Dog Buns, Tortilla Chips (White Corn), Navels Oranges, Original Buttery Spread. Dinner: roll, chinese vegetables, scallops, Szechuan noodles . Snacks/Other: Endulge Caramel Nut Chew Bar (Atkins), Deluxe Mixed Nuts, Premium Fudge Bars. more...
steady weight

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