Weigh In record (no journal entry) for 29 August 2022
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263.7 lb
Lost so far: 13.4 lb.
Still to go: 263.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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2913 kcal
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Fat: 124.61g | Prot: 185.98g | Carb: 258.40g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened, Bananas, Arbonne Feel Fit Pea Protein Simply 1 Shake, Strawberries, Egg, Kraft American Cheese Slice, Cinnamon Raisin Bagels , Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: Prego Traditional Spaghetti Sauce, Submarine Hoagie Roll, Ore-Ida Sweet Potato Fries, Great Value Shredded Mozzarella Cheese, Meatballs. Dinner: Submarine Hoagie Roll, Meatballs, Great Value Shredded Mozzarella Cheese, Prego Traditional Spaghetti Sauce. Snacks/Other: Kirkland Signature Whole Fancy Cashews, On The Border Cafe Style Salsa Tortilla Chips, Buffalo Chicken Dip, Built Bar Built Bar Mud Pie Puffs. more...
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gaining 2.7 lb a week
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