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I'm back in weighloss mode! Day 3 low carb.
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182.2 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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1378 kcal
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Fat: 96.00g | Prot: 86.98g | Carb: 43.59g.
Breakfast: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Kroger Unsalted Peanuts. Lunch: Skinless Chicken Breast, T. Marzetti Parmesan Ranch Dressing, Adams Diced Onion, Grape Tomatoes, Great Value Romaine Lettuce. Dinner: Frito-Lay Sunflower Seeds in Shell, Butterball Boneless Turkey Breast Roast. Snacks/Other: Butterball Boneless Turkey Breast Roast, Almonds. more...
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losing 0.2 lb a week
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