Weigh In record (no journal entry) for 24 September 2014
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212.2 lb
Lost so far: 37.4 lb.
Still to go: 72.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 September 2014:
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1521 kcal
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Fat: 120.97g | Prot: 84.98g | Carb: 15.32g.
Breakfast: Ancient Organics Ghee, Horizon Organic Heavy Whipping Cream, Daisy Sour Cream, Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Mozzarella Cheese (Whole Milk), Classico Roasted Garlic Pasta Sauce, Johnsonville Hot Italian Sausage, Ground Beef (80% Lean / 20% Fat). Dinner: Kraft Mayo, Kroger Chunk Light Tuna in Oil. more...
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losing 5.6 lb a week
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Deborahg382's weight history
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