Chelby1's Journal, 02 June 2011

135.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1488 kcal

Fat: 85.05g | Prot: 59.71g | Carb: 129.11g.   Breakfast: Light Soft Spread Margarine, 100% Whole Wheat Bread, Creamy Peanut Butter, Cream (Half & Half) , Coffee, Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: French Fries (Small), Chicken McNuggets (10 Pieces). Dinner: Five Cheese Garlic Bread, Greek Salad. more...

1685 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...