Weigh In record (no journal entry) for 02 June 2011
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2011:
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1290 kcal
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Fat: 37.52g | Prot: 101.72g | Carb: 127.43g.
Breakfast: Oatmeal, Iced Caramel Macchiato (Grande). Lunch: Chicken Breast. Dinner: Water (Bottled) , Rice Noodles (Cooked), Chicken Stock , Rotisserie Chicken. Snacks/Other: Total 2% Greek Yogurt with Honey. more...
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losing 1.2 lb a week
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